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I'm trying to conceive
I'm trying to conceive
For anyone wishing to have children
This page is aimed at women who want to become pregnant. Of course, Infino is there for all future parents. In the overview "on this page" you will find all the topics covered on this page. Other topics* we like to discuss are:*If you can read French or Dutch, we have a lot more content waiting for you. We will expand our English site as soon as possible. Thank you for your patience.On this page
How long does it take to get pregnant?
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How long should you "try"?
The length of time to get pregnant is different for every woman. It depends on many factors including your age, your general health, your stress level ...
According to research by the German NFP, half of couples take up to six months to conceive. After 1 year, about 70-80% of women are pregnant.
Getting pregnant in a healthy way
How to get pregnant healthily?
You would prefer to see your child wish fulfilled as soon as possible. Unfortunately, there are no miracle cures. However, we will give you some tips to help yourself and your future child:
- Maintain a healthy lifestyle: eating lots of fruit and vegetables and getting enough sleep will already help you on your way.
- Avoid alcohol and don't smoke. This, in fact, has a negative effect on you and your future child.
- Avoid stress. It has a bad influence on your hormones and therefore on your fertility. (We are fully aware that this tip might come across as quite ironic. If you could find a way to eliminate some other stress factors in your life, that might help you.)
- Exercise sufficiently.
- Start taking folic acid in advance. This vitamin is very important for you and your baby.
- Read the rest of this page carefully; these practical tips for getting pregnant will undoubtedly help you too.
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Calculating fertile periods
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When are you the most fertile?
- Your mucus discharge becoming stretchy and transparent.
- Your libido increasing.
- You'll feel happy and full of energy.
So keeping track of your cycle is highly recommended.
How does an ovulation test work?
What is an ovulation test?
How it works? Simply dip a test strip into your urine and wait. A high LH level indicates that you are the most fertile within 24 to 36 hours.
A pro-tip: make love before the ovulation test indicates you are fertile.
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When to seek help to get pregnant
What if getting pregnant doesn't work out right away?
The first piece of advice is simple: be patient. Especially after stopping hormonal contraception, your body needs time to return to its natural rhythm. This can take several months. However, it is important to note that as you get older, especially over 35, fertility decreases exponentially, which can complicate the process of conception.Although the traditional advice is to consult a gynaecologist after a year without success, it is essential to listen to your body. Do you experience the following issues:
- Severe menstrual pain
- Excessive blood loss
- Irregular cycle: e.g. longer than 40 days
For anyone going through these challenges, know that you are not alone.
How can we help?
What information are you looking for?
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What if it works out?
Are you effectively pregnant? Then of course we are happy to assist you further. We'll give you tips, advice, you can download our ebook... and of course request your maternity allowance! Choose your child benefit fund carefully. Of course we have a suggestion 😉 Read below to find out how we can make a difference together with you.